The goal of the FiiT for Life is improve the quality of exercise prescription for specialist populations.
How do we do that:
FiiT for Life Programme (Charity): The aim is to enable those on the programme to become fitter, stronger and increase their quality of life whilst decreasing the physical and mental effects of treatment. For those at risk of chronic disease, the goal is to reduce their risk and avoid medical intervention or a cancer diagnosis. In turn by addressing these physical aspects it is hoped individuals will have a better quality of life through enhanced emotional functioning. The free programme includes physical activity sessions, workshops and associated healthy life strategies.
FiiT for Life Education: The aim