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FiiT for life leads the way in providing safe, appropriate and effective health and exercise programmes for those with chronic health conditions. Not only do we run programmes across the country we offer a bespoke training programme for CrossFit Coaches to help them work with individuals with medical conditions. Supported by CrossFit Education as a preferred partner our primary goal is to improve the lives of our members by empowering them to take control of their health and fitness through increased self-awareness. By providing world-leading education, guidance and support we endeavour to fight chronic disease with CrossFit helping to alleviate the morbidity epidemic of modern society.

Education for Coaches

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Exercise Programme

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FiiT Shop
[Females in it Together]

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"Working with the coaches has given me confidence I didn't know I had. It's like someone has lit a fire in my belly and now I'm ready to take on the world. I love that being fitter has made me braver!"

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"Getting fit isn't just about adding years to your life, it's about adding life to your years. I want to be able to play with my great-grandkids. FiiT for Life has helped me become pain free, the coaches are experienced and knowledgeable professionals who will guide you in the right direction when it comes to functional fitness and all that goes with it. "