Mental Health & Functional Health 

 
Therapy Session

Aim: This course helps CrossFit Affiliates or those working in functional fitness to gain confidence when working with individuals who are living with, undergoing treatment for or recovering from mental health disorders. Not only will this course help you to understand how to advise and encourage increased physical activity for those living with mental health disorders you will learn the about the main side effects of different treatments and you can adapt classes to reduce and manage side effects during exercise. The course will help also help Affiliates to design exercise programmes in line with individual treatment plans helping to facilitate recovery, maintain activities of daily life and mental well-being.

Cost: £200