Mental Health & Functional Fitness
Aim: This course helps CrossFit Affiliates or those working in functional fitness to gain confidence when working with individuals who are living with, undergoing treatment for or recovering from mental health disorders. Not only will this course help you to understand how to advise and encourage increased physical activity for those living with mental health disorders you will learn the about the main side effects of different treatments and you can adapt classes to reduce and manage side effects during exercise. The course will help also help Affiliates to design exercise programmes in line with individual treatment plans helping to facilitate recovery, maintain activities of daily life and mental well-being.
Course Date: Upcoming (contact us to be added to the waiting list)
Time: 4 Hours
Normal Course Fee: £150
Early Booking Fee: £90
The Mental Health and Functional Fitness includes three hours of contact time with our expert tutors. You will also have access to the pre course manual and our FiiT for Life learning management system which includes academic resources as well as practical programming considerations and templates. We also welcome all coaches on our FiiT for Life courses to join our online community where you will have access to our team of specialists to ask for advice, share ideas and help grow your clinical exercise experiences.