Arthritis, Ageing and CrossFit

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Aim: This course helps CrossFit Affiliates or those working in functional fitness to gain confidence when working with individuals who are living with, undergoing treatment for arthritis (osteoarthritis and rheumatoid arthritis). Not only will this course help you to understand how to advise and encourage increased physical activity for those living with arthritis you will learn about the main side effects of different  treatments and you can adapt classes to reduce and manage side effects during exercise. The course will help also help Affiliates to design exercise programmes in line with individual treatment plans helping to facilitate recovery, maintain activities of daily life and mental well-being.

Online Course Date: 06/03/2022 

Normal Course Fee: £200  Early Booking Fee: £120